You are what you eat. Think you can you will. Think you can’t you won’t.
Have you heard those sayings? You are what you eat. If you think you can you will. If you think you can’t you won’t. It’s all true. Mindset is everything. I just said to my Body Combat class this morning, our last class on December 31st to finish off 2018.... “believe and be anything you can be and want to be. Believe you can’t and you won’t. Lets start 2019 believing we can be strong and we will be.” So true. Don’t be a victim to your life or even worse, somebody else’s. Wh